Healthy Avocado-Chocolate Protein Shake Recipe
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Fitness and staying healthy is one of my passions. Protein shakes help me stop my cravings and feel more energized all day. Here are some more benefits of protein shakes.
Benefits of a Protein Shake
- stay healthy and strong
- get better hair and skin
- help gain muscle weight
- lose weight faster (meal replacing)
- feel full and satisfied longer
- stop cravings
- feel energized
- balance your blood sugar
If you are looking on getting a vitamin boost check out this amazing Banana-Orange-Apple Green Smoothie.
What I love most about this Avocado-Chocolate Protein Shake Recipe is that you don’t taste the avocado. The green fruit makes the shake very creamy and healthy yet it tastes like a chocolate desert and is very easy to prepare. I am using the Body Fortress Super Advanced Whey Protein Powder in Chocolate for the shake. You can also check out this list of the best chocolate protein powders.
Avocados are so healthy because they contain fiber, vitamin C, folates, potassium and much more. The yogurt is also a great source of protein and good for your digestive system. Here is a quick break down of the ingredients and their calories.
How to prepare the Avocado-Chocolate Protein Shake
Try this shake now or PIN FOR LATER.
- 3/4 cup fat reduced milk
- 1 scoop chocolate protein powder
- 1/2 cup nonfat greek yogurt
- 1/2 avocado
Enjoy your shake!
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