Healthy Avocado-Chocolate Protein Shake Recipe

Healthy Avocado-Chocolate Protein Shake Recipe to stop cravings, lose weight, feel energized and fit. A great after workout meal replacement with protein, fiber, vitamin C, potassium and folates. Click through to get the protein shake recipe.

This post may contain affiliated links.

Fitness and staying healthy is one of my passions. Protein shakes help me stop my cravings and feel more energized all day. Here are some more benefits of protein shakes.

Benefits of a Protein Shake

  • stay healthy and strong
  • get better hair and skin
  • help gain muscle weight
  • lose weight faster (meal replacing)
  • feel full and satisfied longer
  • stop cravings
  • feel energized
  • balance your blood sugar

If you are looking on getting a vitamin boost check out this amazing Banana-Orange-Apple Green Smoothie.

What I love most about this Avocado-Chocolate Protein Shake Recipe is that you don’t taste the avocado. The green fruit makes the shake very creamy and healthy yet it tastes like a chocolate desert and is very easy to prepare. I am using the Body Fortress Super Advanced Whey Protein Powder in Chocolate for the shake. You can also check out this list of the best chocolate protein powders.

Avocados are so healthy because they contain fiber, vitamin C, folates, potassium and much more. The yogurt is also a great source of protein and good for your digestive system. Here is a quick break down of the ingredients and their calories.

How to prepare the Avocado-Chocolate Protein Shake

Try this shake now or PIN FOR LATER.

 

  • 3/4 cup fat reduced milk
  • 1 scoop chocolate protein powder
  • 1/2 cup nonfat greek yogurt
  • 1/2 avocado

 

Add all ingredients into a cup and blend with a hand blender or use the Nutri Ninja to mix it up.

Enjoy your shake!

Are you a workout beginner and don’t have the money for a gym? Then head over to check out 10 Low Impact Workouts for the home – no equipment. Or jump right to the HIIT calorie burning 20 minute workouts for your living room.

For more updates like this, sign up for my free newsletter or follow my fitness Pinterest board below.

Lisa
 

Hello, my name is Lisa Goodwin and I am the author of 2sharemyjoy.com. This blog is designed to help you save time and money while shopping for groceries and creating meal plans. You will also find great ways to reach your ideal weight and stay fit with fun, easy strategies (on a budget). [read more...]