10 Low Impact Workouts under 30 Minutes
10 Low Impact Workouts: These workouts are perfect for recovery day, cardio training, interval training or if you are a beginner and just starting out with fitness. They under 30 minutes and help you with weight loss.
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In my new workout routine I switch my workouts between a 20-30 minute HIIT intensive workout one day to a 20-30 minute low impact cardio workout the following day.
For example I workout really hard and intense on Monday, Wednesday and Friday, but then take it easy (yet still burn calories) on Tuesday and Thursday (maybe the weekend). I usually don’t workout on the weekends.
I like the video workouts on YouTube because they are free, easy and simple. Perfect if you want to save money or don’t have a lot of time.
Here are my 10 favorite low impact workouts for you from YouTube
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