10 Low Impact Workouts – Beginner, Cardio, Recovery, Interval 20-30 Minutes
These 10 Low Impact workouts are perfect for recovery day, or if you are a beginner and just starting out with fitness. They are short but burn calories.
In my new workout routine I switch my workouts between a 20-30 minute HIIT intensive workout one day to a 20-30 minute low impact cardio workout the following day. For example I workout really hard and intense on Monday, Wednesday and Friday, but then take it easy (yet still burn calories) on Tuesday and Thursday (maybe the weekend). I usually don’t workout on the weekends.
I like the video workouts on YouTube because they are free, easy and simple. Perfect if you want to save money or don’t have a lot of time. You can just do it in between right at your home without equipment.
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Here are my 10 favorite low impact workouts for you on YouTube:
Which of my Low Impact Workouts did you like most? Please leave a comment.